The Science of Stillness: How Craniosacral Therapy Reduces Headaches and Chronic Pain. Craniosacral massage therapy could be the missing link to lasting results in pain relief. Discover Orlando best place for craniosacral therapy. Many people struggle with persistent headaches, migraines, and chronic neck and shoulder pain without understanding the underlying cause. While often dismissed as […]
TMJ Relief with Intraoral Massage: A Natural Approach to Jaw Tension

TMJ Relief can be treated effectively and quickly with IntraOral Massage: TMJ pain can be treated naturally. Do you experience jaw pain, frequent headaches, or difficulty chewing? These symptoms may be signs of temporomandibular joint dysfunction (TMJD), commonly known as TMJ disorder. If left untreated, TMJ issues can lead to chronic pain and discomfort. Many of […]
How Does Rolfing Work?
We have a lot of interested customers asking us how Rolfing works. So how does Rolfing work? Humans, like all creatures, have a body structure that works most efficiently when properly aligned to its original specifications. However, because of work and life’s routines, we put our bodies through repetitive motions on a daily basis that […]
Trigger Point Therapy at Balance Orlando

Trigger point therapy uses therapeutic massage techniques to locate and alleviate pain caused by trigger points located throughout the body. What are trigger points? Essentially, they are small, localized muscle cramps, usually confined to only one or two of the small fibers that comprise a muscle. To learn more about Trigger Point Therapy, please contact […]
Try a New Massage Therapist at Balance Orlando

Try a new massage therapist for only $45 at our College Park, FL location, open 7 days a week. Those who are looking to address specific issues, such as pain, flexibility, posture, or low energy, will seek out bodywork. Most therapists will combine both massage and bodywork techniques to address their client’s needs. Once the […]
Flexible Health Spending Accounts (FSA) at Balance Orlando

Flexible Health Spending Accounts (FSA) are great, but they have one big drawback–they expire at the end of the year. Here’s some good advice on how you can make sure you use every last cent of it. Use all this year’s money for your necessary treatments! We suggest you see your primary care physician or […]
What is Manual Lymphatic Drainage in Massage?

Manual Lymphatic Drainage Massage (MLD) is a specialized type of massage, and feels completely different from more commonly known massage techniques. It is intended to stimulate the lymphatic system and assisting the natural circulation required for the elimination of metabolic waste, excess fluids, and bacteria from the body, and increasing the activity of the immune […]
Rolfing, Anxiety, and Chronic Pain: Treatments that often carry permanent results

When looking for treatments that offer permanent results for Anxiety and Chronic Pain, it is Rolfing that we see gives our clients relief almost immediately. And when finished with a 10 session Rolfing treatment, a body transformation typically occurs because the body has come into proper alignment, not only lifting the head and shoulders, but […]
Why Try Myofascial Release?

If you haven’t gotten results, or you’ve even gotten worse from deep tissue massage treatments and neuromuscular therapy, try working with myofascial techniques. Balance Orlando therapists on staff are trained working with myofascial techniques, and have studied with Lu (owner) and other experts on mobilization techniques that are more active. For new clients at Balance […]
Evidence Based Approach to Pain Management – Infographic

Pain management can be hard to understand so our concept and belief here at Balance Orlando is to help our clients stay off medication when managing pain. The impact of massage therapy is huge and needs to be expressed more now than ever. We found this infographic on; “Function in Pain Populations: A Systematic Review […]