Balance Orlando official office hours are Monday-Friday: 10 AM to 5 PM, and Saturday&Sunday: 11am-4pm. Appointments available 8am-8pm.
Please click the button below to learn our safety measures and how to prepare before showing up to your next appointment.
02.Member Prices (A.T.)$161.50$114.75$83.30$46.75$45
03.Senior Advanced Therapists *90 Minute Session$19060 Minute Session$13530 Minute Session$75Consultation & Tryout$45
04.Member Prices (S.A.T.) *90 Minute Session$161.5060 Minute Session$114.7530 Minute Session$63.75Consultation & Tryout$45
Why Choose Balance Orlando?
1. All of our therapists have advanced qualifications, and we have virtually no turnover. They have been trained and mentored by the best of the best, including Balance’s owner, Sondra Warner.
2. Sondra, our exceptionally educated and experienced owner, has spent over 8 years studying various types of bodywork and massage therapy. She has hundreds of hours of training across multiple wellness techniques, including massage, yoga, and Rolfing. Learn more about Sondra here.
3. Our knowledgeable office staff can help make recommendations based on your concerns, your experience, and your preferences.
4. All of our Advanced Therapists offer a Consultation and Try-Out session (C&T). You’ll get a 15 minute consultation and a 30 minute treatment. This is a great opportunity to meet the therapist, learn about the specific modalities they offer, and how they might be able to help you.
5. Appointments are available seven days a week (including Sundays) and many holidays (excluding Christmas and New Year’s Day)!
Interested In A 15% Discount?
Sign up for a Balance Membership and commit to paying for a 30-minute, 60-minute or 90-minute massage treatment once every month for at least 6 months. You’ll receive the special members’ only price on all your massage treatments. Learn more here.
What Our Clients Say
They are great!!!!! I've been looking for a body works place like this for a while and l'm so glad I stumbled upon Balance Orlando! They were even able to get me in the same day for severe pinched nerve pain in my shoulder. Tony was my therapist and he did an excellent job identifying where my shoulder pain was coming from and even gave me a couple tips I hadn't heard before. There is a reason they have so many good reviews, highly recommend!!!
I was recommended to visit Balance Orlando by a prior customer of theirs. I am a severe case. Lower back pain and severe stiffness in legs as well. I use a walker to get around now. Doctors (9 specialists in total) can not find the cause. My first 30 min appointment was yesterday and had Sarah as my therapist. She was so kind and got right to the point. She gave me a lymphatic drainage of the spine (which I have never heard of). NOBODY has worked in my spine like she did. I am feeling a bit of pressure relief in my lower extremities. A relief I haven't felt in months. I am looking forward to continue with Sarah for my weekly 60 min sessions I set up. More doctors should know about this treatment. Spread the word. Balance Orlando ... I recommend them to everyone. Thank you again
I just wanted to write this review to let everyone know this location is one of the best places I have ever been to regarding massages. I am not getting technical but I was suffering from severe back pain and possibly sciatica due to a car accident and my therapist Mimi was beyond helpful. She is and is continuing to give me much needed relief to bring my quality of life back up again. Mimi is an expert at different techniques on each part of the body, and I cannot thank her enough. I wish I had only known about Balance Orlando sooner, and I'm sure the other therapists are great, I have not been to any others besides Mimi but I highly recommend this location.
Your service, professionalism, and skills continue to impress! I saw Tony last night and received the perfect massage for the tendinitis I am experiencing in my left arm/hand. He is a talented therapist and his gentle care is appreciated. Your team is great! Reception always greets me warmly and rooms are clean and neat.
The receptionist was very friendly. Registration and check out were very efficient. Tony did an excellent job and relieved a great deal of my pain. He also recommended other practitioners that specialize in other things that could of benefit to me. Thank you so much for helping me to feel better and move better!
I recently had a knee replacement and have been experiencing lower back pain as I rehab. While in town on vacation, I had a massage from Flower. Wow!!!! Great relief from pain and swelling. I only wish I lived here so I could follow up with her on a regular basis. Quirky location in an adorable section of Orlando. Facility was clean and comfortable, and staff was friendly and professional.
The Balance Team is friendly and professional. Balance is conveniently located in College Park. There is plenty of parking. The online reservation system is easy to use and will send reminders about an upcoming appointment. I signed up for a membership (optional) in order to take advantage of the discounted pricing (competitive for the area). There is a lot of flexibility in regard to scheduling. 5 stars!
Meet Our Staff
Advanced Certified Rolfer™ and Balance’s founder, Lu Mueller-Kaul is also a board-approved provider for continuing education for massage therapists in Florida and a highly skilled bodyworker.
Sondra has a passion for helping people through massage therapy, yoga, and fitness. She has hundreds of hours in training as a yoga teacher, massage therapist, and fitness connoisseur. Her prior life as a corporate accountant shows in her analytical approach to massage treatments.
Meegan has a passion for guiding people to sense real change in their bodies and to live the active, healthy life they deserve, and will use every tool she has learned to help you thrive.