Balance Orlando

Meegan is a passionate individual who loves guiding people towards sensing real changes in their bodies and helping them live the active, healthy lives they deserve. With over 25 years of experience, she has immersed herself in movement education as a certified personal trainer, sought-after group fitness instructor in NYC, presenter, mentor, and educator for The MELT Method. Additionally, she is a licensed massage therapist in Florida.

Meegan brings her vast knowledge and expertise to every session, incorporating all her body-savvy education to help you thrive. She is dedicated to using every tool at her disposal to assist you on your wellness journey.

One of the highlights of Meegan’s career was participating in an intense 6-day Integral Anatomy Human Dissection Course with Gil Hedley, where she delved deep into the inner workings of the amazing human body. She has honed her skills in deep tissue techniques, NeuroMuscular Therapy, Myofascial Release, and decompression cupping therapy through her work in local Orlando spas and a sports massage facility.

Since joining Balance Orlando, Meegan has continued to expand her bodywork repertoire with modalities such as assisted stretching and can teach you ways to alleviate your own aches and pains with at-home techniques. She obtained certifications in John Barnes Myofascial Release I, Manual Lymphatic Drainage Level 1, and Post-Op through The Academy of Lymphatic Studies. This further enhances her ability to provide comprehensive and effective treatments.

Meegan’s friendly demeanor and dedication to her clients make her a trusted and valued professional. Whether you’re seeking guidance in helping your body feel strong, fluid, or stable Meegan is committed to helping you achieve your goals and experience positive transformations in your body and overall well-being.