Candice Mitchell

Yoga Teacher since 2005

Yoga Alliance

International Association of Yoga Therapists (IAYT)

Candice's focus is correct alignment in Yoga.  

She uses creativity, intuition, her extensive training, a sense of humor, and empathy to co-create sessions with her clients.  Having studied many modalities, she is skilled in working with all levels and abilities and strives to put as many tools as possible in her yoga toolbox by constantly studying and applying her findings.  Her tools range from classic yoga teachings to modern yoga styles to information she has learned from working closely with her colleagues at Balance.  She has taught private and semi-private sessions to clients with carpel tunnel syndrome, Sacroiliac Joint Syndrome, peripheral neuropathy, obesity, ADHD, and sciatica.  She has co-led workshops with Lu Mueller-Kaul, Certified Rolfer, targeting specific body areas and therapeutic yoga exercises to provide relief and a fundamentals course for the prevention of exercise- and alignment-related injuries.

Yoga Therapy Privates

You can schedule private and semi-private (up to three) sessions with Candice through our scheduling system--just click the "Book Now" button on the upper right side of this page, and select Candice as the therapist.

Of course you can also call 407 704 8867 to schedule--our operators answer the phone day and night.

Sessions are 50 minutes for $60, 25min for $35.  

I look forward to Monday and Wednesday noon classes with Candice. I am motivated knowing that yoga awaits. They are better than desserts! This year I will turn 60 and I know that my strength and flexibility is a direct result of continuing yoga classes, no matter what.

Olabisi Cox

City of Orlando 

 As a person living with bi polar I get so much from her classes. Along with physically feeling better I mentally feel 100% better. She is so wise and it seems like her soothing words apply to me every week. It's like she know what anguishes I'm dealing with. My weeks are so calming for me now. I highly recommend her yoga classes to others living with manic depression. It's better than any medications out there. And side effects are good for you!!!!

Frances Tidwell McHenry

As usual, I thoroughly enjoyed Candice's class.  They are always informative, challenging and fun. Yoga with Candice is one of my basic necessities of life and I never miss an opportunity to recommend her classes to anyone. 

Phyllis Miller

Orlando, FL